Free Meditations! Find a quiet place, close your eyes, and breathe...
Using a headset is recommended. This recording is designed to induce a deep state of relaxation. Please don't listen to this while driving!
Bookmark, come back often, and keep an eye on your email! Also, be sure to follow Medium Michelle on Facebook!
New meditations are available regularly.
Be sure to add email@example.com to your address book or whitelist.
Detailed instructions are HERE if you need them.